新闻摘要：近期专家提醒，秋冬季儿童咳嗽常见两类原因：一是积食引起的痰湿上逆，二是呼吸道感染。宁夏医科大学中医学院郭斌教授指出，孩子脾胃较弱，季节变化易导致消化停滞、痰湿内生；宁夏医科大学总医院呼吸科张鹏医生则强调，病毒或细菌直接侵袭呼吸道会引起炎症，两者在病因和随伴症状上有明显差异。
专家还给出具体识别与处理建议：积食型多为夜间或饭后加重、伴口臭、舌苔厚腻和消化不良，应先调整饮食（少油腻、易消化食物）、配合腹部顺时针按摩促进蠕动；呼吸道感染则需在医生指导下针对病原处理，必要时使用抗病毒或抗生素，并慎用强力镇咳药，痰多时可在医嘱下选用化痰药。预防上，建议减少密闭人群暴露、戴儿童口罩、勤洗手、保证均衡饮食和充足睡眠以增强抵抗力。
思考与启发：孩子的咳嗽提醒我们，照顾家人是日常里的细心与耐心，不只是对症下药，更要找出根源并调整生活作息。把注意力放在饮食、作息与卫生的细节上，往往能把小问题在早期扼杀在萌芽。
天经里也教导我们以仁爱和谨慎对待弱小，这既是信仰的教导，也是日常生活的常识。愿父母和看护人在平凡的照料中守望孩子的健康，脚踏实地，持之以恒。
经文：尔撒说：「让小孩子到我这里来，不要禁止他们，因为在天国的，正是这样的人。」《引支勒·马太卷 19:14》
链接：📖 查看经文
### English Translation
Title: Key Points for Recognizing and Treating a Child’s CoughNews Summary
Recently, pediatric specialists warned that coughs in children during the autumn‑winter months usually stem from two main causes:
- Food stagnation leading to phlegm‑dampness rising upward (often called “accumulated food” in traditional Chinese medicine).
- Respiratory‑tract infection (viral or bacterial).
Prof. Guo Bin of the School of Traditional Chinese Medicine at Ningxia Medical University explained that children’s spleen and stomach function is relatively weak, so seasonal changes can easily cause digestion to slow down and create internal damp‑phlegm.
Dr. Zhang Peng, a respiratory‑medicine physician at Ningxia Medical University’s General Hospital, emphasized that when a virus or bacteria directly attacks the airway, it produces inflammation. The two conditions differ clearly in their causes and accompanying symptoms.
Expert Recommendations for Identification and Management
| Condition | Typical Signs | First‑line Care |
|---|
| Food‑stagnation type | Cough worsens at night or after meals, bad breath, thick greasy tongue coating, indigestion | • Adjust diet: give less greasy, easier‑to‑digest foods
• Gentle clockwise abdominal massage to aid intestinal movement |
| Respiratory infection | Fever, sore throat, runny nose, clear cause of inflammation | • See a doctor for pathogen‑directed treatment
• Use antivirals or antibiotics only if prescribed
• Use strong cough‑suppressants sparingly
• If there is a lot of phlegm, a doctor may prescribe an expectorant |
Prevention Tips
- Limit exposure to crowded, poorly ventilated places.
- Have children wear masks when appropriate.
- Wash hands frequently.
- Ensure a balanced diet and adequate sleep to boost immunity.
Reflection and Insight
A child’s cough reminds us that caring for family requires patience and attentiveness. It isn’t just about giving a medicine; we must look for the root cause and adjust daily habits. Paying close attention to nutrition, routine, and hygiene often stops small problems before they grow.
Our faith also teaches us to treat the vulnerable with love and caution. This principle is both a spiritual lesson and practical wisdom. May parents and caregivers watch over their children’s health with steady, faithful devotion, keeping steady habits day after day.
Scripture
Jesus said, “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.” — Matthew 19:14
[📖 Read the verse] (https://www.huizu-tianjing.icu/yinzhile/mataijuan/19)
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